It can help them release tension, relieve stress, and improve their moods. It can also help them learn new things and develop new skills. There are many reasons why sports is a great option for teenagers. Here are a few reasons why: 1. It can help young people develop social muscles. It can also help them learn new skills. Sports can also help them develop a sense of team spirit. This can help them develop a sense of self-esteem. 2. It can help young people learn about their own body and their own abilities. It can also help them learn …
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