Anxiety is a common mental health condition that affects millions of people worldwide. Although it’s widely acknowledged that anxiety can manifest through well-known symptoms such as excessive worry, sleep disturbances, and physical manifestations like sweating or trembling, there are lesser-known aspects of this condition that receive less attention but significantly impact those who struggle with them. One lesser-discussed facet of anxiety is its cognitive component. People with anxiety often experience racing thoughts or an inability to concentrate, which can be debilitating in both personal and professional contexts. This can lead to a vicious cycle where the inability to focus heightens …
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