What Is An Ergonomic Workspace?

An ergonomic workspace is designed to improve efficiency and comfort while minimizing the risk of work-related injuries. By considering factors such as posture, desk height, monitor placement, and equipment positioning, an ergonomic workspace aims to maintain the natural alignment of the body and reduce strain during work activities. One central aspect of an ergonomic workspace is the chair. An ergonomically designed chair should support the natural curve of the spine, have adjustable armrests and seat height, and allow for proper leg positioning. The desk should enable workers to keep their arms at a 90-degree angle while typing or writing, reducing …