15 Fun SEL Activities for Preschool and Kindergarten

Introduction: Social and Emotional Learning (SEL) is a crucial aspect of a child’s development. It helps them build essential skills such as self-awareness, self-management, social awareness, relationship skills, and responsible decision-making. Incorporating SEL activities into preschool and kindergarten classrooms can create a positive and supportive environment for young learners. Here are 15 fun and interactive SEL activities that you can try with your little ones:

  1. Emotion charades: Encourage children to express various emotions through pantomime. Write different emotions on small slips of paper and ask the children to act them out. This activity helps them recognize and understand different feelings.
  2. Feelings collage: Provide the children with magazines, scissors, and glue. Ask them to cut out pictures that represent different emotions and create a collage. This visual representation helps them articulate their feelings.
  3. Gratitude circle: Sit in a circle and take turns expressing something they are grateful for. This activity fosters a positive mindset and encourages empathy.
  4. Emotion sorting: Prepare a set of cards displaying different facial expressions. Ask the children to sort them into happy, sad, angry, and surprised categories. This activity aids in emotional recognition and understanding.
  5. Build empathy towers: Provide each child with building blocks or Lego pieces and instruct them to build a tower together. Emphasize the importance of collaboration, empathy, and working towards a common goal.
  6. Mindful breathing: Teach children simple deep breathing exercises to help them calm their minds and bodies. Encourage them to take slow, deep breaths in and out, focusing on the sensation of the breath.
  7. Self-portrait drawings: Ask children to draw themselves and then discuss what makes them unique. This activity promotes self-awareness and acceptance.
  8. Friendship collage: Using magazines, children can cut out pictures of friends and glue them onto a large piece of paper to create a friendship collage. This activity fosters social awareness and appreciation for friendship.
  9. Problem-solving puppets: Create puppets or use stuffed animals to act out common social scenarios. Encourage children to brainstorm solutions and discuss how to resolve conflicts peacefully.
  10. Role-playing emotions: Assign different emotions to each child and have them act out scenes expressing those emotions. This activity promotes emotional regulation and understanding.
  11. Feelings journal: Provide each child with a small notebook and encourage them to write or draw about their emotions throughout the day. This activity helps children develop self-management skills and reflect on their feelings.
  12. Kindness chain: Give children construction paper strips and ask them to write or draw acts of kindness they have witnessed or performed. Connect the strips to create a chain, symbolizing the positive impact of kindness.
  13. Storytelling with morals: Read or tell stories with moral lessons and discuss them with the children. Encourage them to reflect on the characters’ actions and the consequences, fostering responsible decision-making.
  14. Mindful eating: Guide children through a mindful eating activity, where they observe the texture, taste, and smell of food slowly. This activity promotes mindful awareness and self-regulation.
  15. Feelings charades: Similar to emotion charades, this activity requires children to act out specific emotions for others to guess. It enhances emotional recognition and empathy.

Conclusion: Implementing SEL activities in preschool and kindergarten settings is essential for children’s holistic development. These 15 fun activities allow children to grow their social and emotional skills while enjoying interactive and engaging experiences. By nurturing their SEL abilities, we are setting the foundation for their future success and well-being.